Monday, December 31, 2012

2013 goals

HAPPY NEW YEAR! It's going to be a snowy one here in Brookline.

I'm not big on New Year's Eve (which is why I'm staying in tonight) and I'm not big on New Year's resolutions. I've never really had anything I suddenly wanted to change on January 1st. This year, however, I do have some goals I'd like to accomplish. They aren't very big, but hopefully they are somewhat attainable and something I can work towards throughout 2013.

2013 Goals! 
1. Run faster - How do I quantify this? I'm not a very fast runner (but hey, I just started), but it's something I definitely want to work on. I ran my first 10K back in May with a time of 1:01:42. I'm convinced it's a fluke because I've never been able to run a 10K even close to that time afterwards. In fact, here are my other 10K times - 1:09:08, 1:04:42, 1:03:56, 1:08:40, and 1:07:33 (Wtf???). In 2013, I want to run a 10K in less than 1 hour. I want a 59:XX next to my name. Obviously, I would plan to improve my half marathon time as well.

2. Train for a half marathon - Yeah, yeah, yeah, I know I trained for the Philadelphia Half Marathon, but did I really train? Not really. I skipped a lot of runs, and in the last month leading up to the race, I barely ran at all. No long runs, no short runs, no nothing. It's going to be different next time. I'm signed up for the Run to Remember on Memorial Day weekend. I'm going to write a training program and I'm gong to stick with it! It's a ways away, but I'm envisioning 1 short run with speed work, 1 short run with hills, and a long run on the weekends. That's doable right?

3. Blog more consistently - especially after races. Lynn (and everyone else), you won't have to wait until Valentines Day to read about our double turkey trot! Especially since there was a pretty badass medal involved.

4. Strength training - I'm pretty much all fat, no muscle (I had one of those body mass index tests done once. Let's just say, it wasn't pretty). #plankaday and arm muscles are the plan.

5. Watch more Grey's Anatomy - ha, just kidding. I watch PLENTY of Grey's Anatomy already. I also watch a lot of Scandal.

In other news, I'm running a New Year's Day 5K tomorrow. The weather tomorrow is forecasted to be a high of 30 and a low of 11. I've never really run in the cold before so good thing I got some new cold weather gear! Including a really awesome hat from City Sports with a hole for my ponytail! How cool is that? Here's what I plan to wear. 

Hopefully I don't slip on the ice and fall on my ass (and if I do, I'm sure I'll blog about it).

1 comment:

  1. I love your goals! I would also like to run fast but I'm afraid that under an hour for a 10k is too fast for me! Which running belt do you like more?